Meditation quotes can provide you with a sense of peace and calm. Someone has rightly said that meditation has the power to bring all wars to an end.
Meditation is the path to achieving a spiritual state of mind, and once you achieve it, you reach a blissful state where there is no past, present, or future, and no anger, sorrow, or anxiety. It is a state where your thoughts and emotions become one with nature or the God you believe in.
Share these Meditation Quotes with your friends and loved ones, or read them often to encourage and inspire yourself on your path to achieving stillness in your soul.
Quotes about Meditation
Meditation is listening to the Divine within.
Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. And it’s a quieting of the mind.
Meditation is painful in the beginning, but it bestows immortal Bliss and supreme joy in the end.
If every eight-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.
Meditation practice isn’t about trying to throw ourselves away and become something better; it’s about befriending who we are.
Ani Pema Chodron
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Best Meditation Quotes
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
At the end of the day, I can end up just totally wacky, because I’ve made mountains out of molehills. With meditation, I can keep them as molehills.
Meditation is the tongue of the soul and the language of our spirit.
Walk as if you are kissing the Earth with your feet.
Thich Nhat Hanh
Be Still Quotes
Stillness reveals the secrets of eternity
I felt very still and empty, the way the eye of a tornado must feel, moving dully along in the middle of the surrounding hullabaloo.
Time passes so fast. Make time to be still.
Lailah Gifty Akita
Sit. Be still. And listen…for you are drunk and we are at the edge of the roof.
Everything takes time. Bees have to move very fast to stay still.
David Foster Wallace
Good Meditation Quotes
Among my stillness was a pounding heart.
Shannon A. Thompson
Feel your emotions,
Live true your passions,
Keep still your mind.
Geoffrey M. Gluckman
When you enter a place of stillness, you awaken the divinity within you.
If we sit with an increasing stillness of the body and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy.
So it is said, for him who understands Heavenly joy, life is the working of Heaven; death is the transformation of things. In stillness, he and the yin share a single Virtue; in motion, he and the yang share a single flow.
Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.
Your duty is to be and not to be this or that. ‘I am that I am’ sums up the whole truth. The method is summed up in the words ‘Be still’.
Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.
What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.
The Dalai Lama
To understand the immeasurable, the mind must be extraordinarily quiet, still.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
The more man meditates upon good thoughts, the better will be his world and the world at large.
Meditation Quotes for Calm
Prayer is when you talk to God; meditation is when you listen to God.
Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.
The energy of the mind is the essence of life.
Meditation is not a means to an end. It is both the means and the end.
Spiritual and Mindfulness Sayings
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.
Bhante Henepola Gunaratana
Each act must be carried out in mindfulness.
Thich Nhat Hanh
To be mindfully engaged is the most natural, creative state we can be in.
In the stillness of meditation, a beautiful conundrum always crosses my mind. What part of me is observing this sacred moment, and what part of me has stepped away?
Mindfulness is the cure for everything; the essence of being alive.
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.
Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.
Lama Zopa Rinpoche
If we practice mindfulness, we always have a place to be when we are afraid.
Thich Nhat Hanh
When we are mindful of everything we are experiencing in the present moment, we separate our awareness from our thoughts.
Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.
You must live in the present, launch yourself on every wave, find your eternity in each moment.
Henry David Thoreau
Happiness is not something you postpone for the future; it is something you design for the present.
Short Mediation Quotes
In rivers, the water that you touch is the last of what has passed and the first of that which comes; so with present time.
Leonardo da Vinci
Nothing in our past or future is as important as our peace and happiness in the present.
With the past, I have nothing to do, nor with the future. I live now.
Ralph Waldo Emerson
Nothing ever gets anywhere. The earth keeps turning round and gets nowhere. The moment is the only thing that counts.
Forever is composed of nows.
Life is available only in the present moment. If you abandon the present moment, you cannot live the moments of your daily life deeply.
Thich Nhat Hanh
Find Peace Quotes
Peace comes from within. Do not seek it without.
With mindfulness – the practice of peace – we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.
Thich Nhat Hanh
Meditation stills the wandering mind and establishes us forever in a state of peace.
Happy he stands, happy he sits, happy sleeps, and happy he comes and goes. Happy he speaks and happy he eats. This is the life of a man at peace.
You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.
Where there is peace and meditation, there is neither anxiety nor doubt.
St Francis De Sales
Being still does not mean don’t move. It means move in peace.
E’yen A. Gardner
The great masters of the past taught: Water, if you don’t stir it, will become clear. Likewise, the mind left unaltered will find its own natural peace.
Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it. By being a slave to your desires and fears, you disturb the peace.
By Liz Olson
Liz is a writer and poet based in Minneapolis.
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